Brock Lifestyle Therapy & Mental Wellness, Simone Brock, LAC, FT, GC-C

I am committed to helping adults navigate this gift of life and the many surprises that come with it. Sometimes, we carry symptoms that create challenges to healthy relationships, fulfillment, and authenticity. My favorite speciality is grief and loss, an area I've worked in for over thirty years. I believe that at the root of every issue, there is something we are deeply missing. I also love working with busy executives and entrepreneurs to improve focus, manage stress, and achieve better balance in their personal and professional lives. My approach is rooted in evidence-based practices like person-centered and solution-focused therapy, as well as CBT, mindfulness, and EMDR. I believe in working collaboratively to address ineffective behavior patterns and beliefs, uncover your strengths, and create lasting change.